Natural Awakening Magazine: Healthy Body, Healthy Brain, Healthy Life
Summer Break is here! Many of you are getting ready for summer camps, vacations, and other healthy activities – to have some fun and recharge before the end of summer. But what are you doing for you and your family’s health? Short of exercise, relaxation, healthy eating, and activities – is there anything else?
The answer is Yes – Have you tried neurofeedback?
Neurofeedback can benefit everyone, guiding the brain to a more balanced emotional state and improve cognitive efficiency. Based on our own experience and recent studies, we now understand that Neurofeedback can help increase attention and working memory performance, reduce anxiety or depression, and help those with symptoms of ADHD. And much more. Other applications could include personal development, peak performance at work, improved athletic control, or inner awareness. Now could be the time to benefit from this drug-free, non-invasive, well-researched training program.
WHAT IS NEUROFEEDBACK?
Neurofeedback is a way to quantify and train brain activity. How it works is quite simple. Brain cells interact creating thoughts, sensations, actions, and emotions; detectable as brain waves. Neurofeedback specifically monitors brain waves, looks for irregularities, then produces a signal that is designed to correct and guide brain waves back into a healthy pattern. Over time, the brain will learn to stay in healthy ranges on its own.
We utilize neurofeedback programs customized to you, to overcome a variety of issues and experience long-lasting results. Neurofeedback focuses on building new neural pathways, strengthening the brain, rather than patching up symptoms.
GET STARTED TODAY!
Neurofeedback can be effective on its own. However, continued research has shown that when it is combined with traditional therapies, exercise, proper nutrition, and good sleep, the outcomes are typically superior. Neurofeedback is not a quick fix, but it is an effective, drug-free, and natural approach to help improve mood, concentration, and overall functioning. If you have any questions, we always provide a free consultation before we begin.