It’s #OCDWeek!
It began in 2009 to share knowledge and reduce stigma around OCD and related disorders. Each year in October, community groups, service organizations, and clinics around the world celebrate with OCD-inspired educational talks, art exhibits, grassroots fundraisers, and more.
Obsessive-compulsive disorder (#OCD) is a mental health disorder that affects people of all ages and walks of life and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images, or urges that trigger intensely distressing feelings. Compulsions are behaviors an individual engages in to attempt to get rid of the obsessions and/or decrease his or her distress.
Most people have obsessive thoughts and/or compulsive behaviors at some point in their lives, but that does not mean that we all have “some OCD.” In order for a diagnosis of obsessive-compulsive disorder to be made, this cycle of obsessions and compulsions becomes so extreme that it consumes a lot of time and gets in the way of important activities that the person values.
Learn more here: https://iocdf.org/about-ocd/